Our Services

Psychotherapies

Psychotherapists are mental health professionals who are trained to listen to a person’s problems to try to find out what’s causing them and help them find a solution.

Counselling Services

Psychological Counselling aims to help people manage their difficulties and transform personal problems into their own personal growth. Psychological counsellors work

Group Counselling

Group counseling is a form of therapy, which posits that people benefit from shared experiences. Usually, it’s focused on a particular issue, marital problems

Couple Counselling

Couples counselling, previously known as marital therapy or marriage guidance, addresses the problems arising from adult sexual or intimate relationships.

Individual Counselling

Individual counseling is basically a collaborative effort between you and your counselor. Our goal is to provide an open, supportive, and confidential environment for

Family counseling

Family counselling helps you to understand and cope better with the stresses and strains of family life. Families can be a source of support, encouragement

Motivational Counselling

Motivational Interviewing is an empathic, gentle, and skillful style of counseling that helps practitioners have productive conversations with individuals with co-occurring

Relationship Counselling

Relationship counseling is the process of counseling the parties of a relationship in an effort to recognize and to better manage or reconcile troublesome

Career Counselling

Career counseling and career guidance are similar in nature to other types of counseling e.g. marriage or psychological counseling. What unites

Stress Counselling

Stress counselling is practiced using techniques such as behavioural therapy. Practitioners using this technique encourage their clients to consider why

Organizational Behaviour

Organisational counselling is focuses on the combination of knowledge and skills of counselling theories with organisational behaviour in order to enhance

Depression Counselling

Counselling is effective in treating mild to moderate depression, and is often combined with medication in more severe cases, which is sometimes known as clinical

Sex Counselling

The goal is to get rid of old attitudes that got in the way of enjoyable sex, establishing new attitudes that increase sexual responsiveness. If the problem relates to your relationship

Suicidal Counselling

If you do have suicidal thoughts, then talking through those feelings with a counsellor could help you to come to terms with them and help you to realise that your life is worth living.
Open chat